We welcome back Bob with the Tai Chi (starting Monday 7th June at 12:30-13:30 and Qi Gong, first session on the 2nd June at 10:00-11:00. The group is so quiet and peaceful we forget it is there. If it’s calm you are looking for then moving meditation groups like these are what you need. The great things about Tai Chi is that you only do as much as you can, it is non competitive and beginners can be mixed in with those more experienced.
If you are unsure, come along and try it out, we are limiting numbers so booking is advised.
Call us on 01822 616958.