TASS hosted the return of Stepping Out last Thursday at the Anchorage. Jess and Rosie took the session and really put us through our paces. We enjoyed a warm up to a Michael Jackson track, before starting on the Bosonova! We all had a good laugh as we all tried to get grips with the steps and pace. The laughter and the music are great mood boosters in addition to the benefits of exercise.
Just as things were sinking in, it was all change and we all enjoyed a Greek folk dance. OOPAH! It was a great way to end before Jess took us through some closing exercises to Taylor Swifts, shake it off!
Everyone agreed they had a great time and are looking forward to the next session. We have begun the group with 11 people, so please if you are interested give us a call so that we can ensure there are places available.